Serving: 4 |Type: Side Dish for Tiffin
Ingredients:
Thoor Dhal(cooked) | -½cup(mashed) |
White Pumpkin | -1cup(cut) |
Green Chili | -1(slit) |
Onion(chopped) | -¼cup |
Tomato(Diced) | -1 |
Tamarind | -marble size |
Sambar powder | -1tsp |
Turmeric | -¼tsp |
Salt | -to taste |
Coriander leaves | -few |
Seasoning:
Oil | -2tsp |
Mustard | -½tsp |
Urad Dhal | -½tsp |
Cumin | -¼tsp |
Fenugreek Seeds | -¼tsp |
Asafotida | -¼tsp |
Red Chili | -1 |
Curry Leaves | -few
|
Roast And Grind:
Coriander seeds | -2tbsp |
Red Chili | -5 |
Fenugreek seeds | -¼tsp |
Grated Coconut | -3tbsp |
Onion | -½ cup |
Tomato | -1 |
Fried chana Dhal | -1tbsp |
Method:
- Cook the thoor dhal with water and keep it aside.
- Cut the pumpkin about 1 inch length and keep it aside.
- Take a pan heat with oil add coriander seeds, red chili and fenugreek seed fry until it get aroma then take out, then add onion sauté 1 minute and take out, then add tomato sauté for 1 minute then take out, then grind with coconut and fried chana dhal(pottukadalai)and keep it aside.
- Soak the tamarind with ½ cup of water and squeeze out the pulp and keep it aside.
- Take a heavy bottom vessel heat with oil add seasoning fry without burning.
- Now add onion and green chili sauté for 1 minute then add tomato , little salt and turmeric sauté until tomato get mash.
- Then add pumpkin, carrot sauté for 1 or 2 minute , add sambar powder , tamarind pulp, remaining salt and 2 cups of water.
- Cover with lid cook it on medium flame until carrot and pumpkin get soft.
- Then add mashed thoor dhal and ground paste cook it for 3 to 4 minutes then turn off the stove.
- Add 1 or 2tbsp jaggery or sugar.
- Garnish with coriander leaves.
- Serve with idly, dosa and medu vada.
Note:
- You can add any vegetables.
- You can make with small onion.