Apple Almond Carrot Cooler

 

Serving:3| Type: Juice

Ingredients:

Apple(Diced) -1
Almond -10
Carrot(grated) -1
Sugar -3tbsp
Fat Free Milk -3cups
Rose Essence -2drops

 

Method:

  1. Boil the almond in the microwave for 3 minutes and remove the skin and keep it aside.
  2. Sauté  carrot in to 1 spoon of ghee and boil it in the microwave for 3 to 4 minutes and keep it aside.
  3. Grind everything  smoothly in the mixer grinder with little milk.
  4. Then add remaining milk mix it well.
  5. Keep it in the fridge and serve chill.
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