Archive for November, 2011

Chow Chow Subji(Chayote Squash Curry For chappati)

Serving: 4 | Type: Veg-Side Dish Ingredients: Chow Chow(Diced) -2 to 3cups Onion(Diced) -1cup Tomato(Diced) -1cup Green Chili(slit) -2 Chili Powder -1 to 2tsp Turmeric -¼tsp Salt -to taste Water -1cup Coriander Leaves -few   Seasoning: Oil -2tbsp Mustard -1tsp Cumin -1tsp Red chili -2 Curry Leaves -few   Method: Take a pan heat with […]

Thengai Mallithalai Thovayal(Coconut-Coriander leaves Chutney)

Serving: 4 |Type: Breakfast-Side Dish Ingredients: Grated Coconut -3tbsp Coriander Leaves -2cups(chopped) Onion, tomato(Chopped) -¼ cup Tamarind -tiny marble size Salt -to taste Oil -1tbsp Mustard -1tsp Urad Dhal -2tbsp Asafotida -Pinch Red Chili -5 to 8   Method: Take a pan heat with oil add seasonings fry without burning, add onion sauté for a […]

Pasalai Keerai kootu(Malabar Spinach with Mung Curry)

Serving: 4 | Type: Veg-Side Dish Ingredients: Spinach -1bunch Mung Dhal(cooked) -½ cup Turmeric -pinch Green Chili -2 Onion(Chopped) -¼ Tomato(chopped) -1 Salt -to taste   Seasoning: Coconut Oil -1tbsp Mustard -1tsp Urad Dhal -1tsp Red Chili -2  Asafotida -pinch     Method: Cook the mung dhal separately and keep it aside. Wash and cut […]

Apple Almond Carrot Cooler

Serving:3| Type: Juice Ingredients: Apple(Diced) -1 Almond -10 Carrot(grated) -1 Sugar -3tbsp Fat Free Milk -3cups Rose Essence -2drops   Method: Boil the almond in the microwave for 3 minutes and remove the skin and keep it aside. Sauté  carrot in to1 spoon of ghee and boil it in the microwave for 3 to 4 […]

Sorakkai Subji(Bottle Guard Milk Curry)

Serving: 4 | Type: Veg-Side Dish   Ingredients: Sorakkai(Diced) -2 to 3cups Onion(Diced) -1cup Tomato(Diced) -1cup Green Chili(slit) -2 Chili Powder -1 to 2tsp Turmeric -¼tsp Salt -to taste Milk -¼ cup Coriander Leaves -few   Seasoning: Oil -2tbsp Mustard -1tsp Cumin -1tsp Red chili -2 Curry Leaves -few   Method: Take a pan heat […]

Mixed Baby Greens Kootu

Serving: 4 |Type: Veg-Side Dish Ingredients: Mixed Greens(Chopped) -3cups Mung Dhal(pasi paruppu) -¼ cup Onion(chopped) -½ cup Tomato(chopped) -½ cup Green chili(slit) -2 Sambar Powder -½tsp Turmeric -¼tsp Garlic(optional) -1(crushed) Salt -to taste   Seasoning: Oil -1tbsp Mustard -1tsp Urad Dhal -1tsp Cumin -½tsp Red Chili -2 Method: Cook the dhal with water in the […]