Serving: 2 |Type: Alternative to Rice

Ingredients:

Quinoa                            -1 cup

Water                              -1 ½ cups

Method:

1. To prepare in the pressure cooker. Simple treated like a rice.
2. Add 1 cup Quinoa and 1 ½ cup of water in the vessel .
3. Keep it in the pressure cooker.
4. Wait for  3 whistles,  then keep it in low heat for about 5 minutes.
5. Then  turn of the stove.
6. Cool down the cooker and open it.
7. Now ready to serve.

Note:

1. You can eat it with samba, rasam or curd.
2. Quinoa is pronounced (Keen-Wah).
3. The grains are small yellow flattened spheres.
4. Quinoa contains more protien than any other grains.
5. To find out more about Quiona please follow this link: http://en.wikipedia.org/wiki/Quinoa